#weekdayrestaurants

Eggy Muffins

Autumn Salad

Salmon Patties

Eggy Muffins

1/5

Power juice: Carrot, apple, ginger, avocado, spinach. Mint!

I used to go into juice bars all the time but they are so damn expensive to buy everyday and so easy to make at home so I've vowed to try...

Chiltern firehouse

(Above: Warm Crab Donuts & Devilled Cucumbers, spiced salmon tartare) Yes, yes, I know, yep, totally agree, it’s too cool for school and...

About Me

Being healthy is more and more important to me, especially since having a baby, however I love food and hate to deny myself, so I compromise. 6 days a week I exercise, eat healthily and avoid alcohol, but on day 7 I allow myself a day off, a 'treat day', which means I may choose not to exercise and can eat anything I fancy.

Here you will find a combination of healthy & 'treat day' recipes for mummies and their little angels, as well as my favourite new food finds and some tried & tested tops tips on fitness.