#prawn

Eggy Muffins

Autumn Salad

Salmon Patties

Eggy Muffins

1/5

Eggs glorious eggs: Eggs three ways

Eggs. I love them. No really I think I may actually have an unhealthy obsession, most of my post-work dinners consist of some sort of egg...

Crispy Japanese style quinoa patties with cod, shrimp & capers

Sick of eating the same work lunches over and over and desperately trying to resist the temptation of bread (mmmm), potatoes and rice, at...

About Me

Being healthy is more and more important to me, especially since having a baby, however I love food and hate to deny myself, so I compromise. 6 days a week I exercise, eat healthily and avoid alcohol, but on day 7 I allow myself a day off, a 'treat day', which means I may choose not to exercise and can eat anything I fancy.

Here you will find a combination of healthy & 'treat day' recipes for mummies and their little angels, as well as my favourite new food finds and some tried & tested tops tips on fitness.