

Eggs glorious eggs: Eggs three ways
Eggs. I love them. No really I think I may actually have an unhealthy obsession, most of my post-work dinners consist of some sort of egg based meal; boiled egg sandwiches, egg and soldiers, avocado and poached eggs on toast, pretty much egg and anything. Eggs No.1: Fried eggs, chorizo and parsley: Dice the chorizo and fry it in a pan with a teensy bit of oil Crack over X2 eggs and fry them until they are almost cooked, then flip them to cook 'over-easy' - as our American fri


Crispy Japanese style quinoa patties with cod, shrimp & capers
Sick of eating the same work lunches over and over and desperately trying to resist the temptation of bread (mmmm), potatoes and rice, at least five days a week, I decided to try quinoa to make some type of fish cake concoction. For these I used Japanese panko breadcrumbs rather than plain white bread because they are lighter, crunchier and stay crispier longer. Not to toot my own trumpet these patties turned out pretty well - crispy on the outside they have a moist centre wi