#organic

Eggy Muffins

Autumn Salad

Salmon Patties

Eggy Muffins

1/5

Eat of the week: Pana Chocolate

It's here!! 100% guilt free chocolate! 'Love your insides, love the earth' is the motto from Australian born Pana chocolate, a raw,...

Naturally sweet autumn pizza with cinnamon & coco dusting

I've wanted to make a sweet pizza for ages but making a sweet, healthy & gluten-free pizza has been pretty tricky, because most recipes...

Eggs glorious eggs: Eggs three ways

Eggs. I love them. No really I think I may actually have an unhealthy obsession, most of my post-work dinners consist of some sort of egg...

Power juice: Carrot, apple, ginger, avocado, spinach. Mint!

I used to go into juice bars all the time but they are so damn expensive to buy everyday and so easy to make at home so I've vowed to try...

About Me

Being healthy is more and more important to me, especially since having a baby, however I love food and hate to deny myself, so I compromise. 6 days a week I exercise, eat healthily and avoid alcohol, but on day 7 I allow myself a day off, a 'treat day', which means I may choose not to exercise and can eat anything I fancy.

Here you will find a combination of healthy & 'treat day' recipes for mummies and their little angels, as well as my favourite new food finds and some tried & tested tops tips on fitness.