#juice

Eggy Muffins

Autumn Salad

Salmon Patties

Eggy Muffins

1/5

Power juice: Carrot, apple, ginger, avocado, spinach. Mint!

I used to go into juice bars all the time but they are so damn expensive to buy everyday and so easy to make at home so I've vowed to try and always make my own to last me the week. My power juice is a twist on the classic carrot, apple & ginger which I used to order every morning. I use more carrot than apple and have added avocado and spinach for added nutrients and goodness, as well as a little mint for a twist of freshness. Perfect in the morning to power you through till

About Me

Being healthy is more and more important to me, especially since having a baby, however I love food and hate to deny myself, so I compromise. 6 days a week I exercise, eat healthily and avoid alcohol, but on day 7 I allow myself a day off, a 'treat day', which means I may choose not to exercise and can eat anything I fancy.

Here you will find a combination of healthy & 'treat day' recipes for mummies and their little angels, as well as my favourite new food finds and some tried & tested tops tips on fitness.