#glutenfree

Eggy Muffins

Autumn Salad

Salmon Patties

Eggy Muffins

1/5

Eat of the week: Pana Chocolate

It's here!! 100% guilt free chocolate! 'Love your insides, love the earth' is the motto from Australian born Pana chocolate, a raw,...

Naturally sweet autumn pizza with cinnamon & coco dusting

I've wanted to make a sweet pizza for ages but making a sweet, healthy & gluten-free pizza has been pretty tricky, because most recipes...

Eggs glorious eggs: Eggs three ways

Eggs. I love them. No really I think I may actually have an unhealthy obsession, most of my post-work dinners consist of some sort of egg...

About Me

Being healthy is more and more important to me, especially since having a baby, however I love food and hate to deny myself, so I compromise. 6 days a week I exercise, eat healthily and avoid alcohol, but on day 7 I allow myself a day off, a 'treat day', which means I may choose not to exercise and can eat anything I fancy.

Here you will find a combination of healthy & 'treat day' recipes for mummies and their little angels, as well as my favourite new food finds and some tried & tested tops tips on fitness.