#food

Eggy Muffins

Autumn Salad

Salmon Patties

Eggy Muffins

1/5

Eat of the week: Pana Chocolate

It's here!! 100% guilt free chocolate! 'Love your insides, love the earth' is the motto from Australian born Pana chocolate, a raw,...

Naturally sweet autumn pizza with cinnamon & coco dusting

I've wanted to make a sweet pizza for ages but making a sweet, healthy & gluten-free pizza has been pretty tricky, because most recipes...

Power juice: Carrot, apple, ginger, avocado, spinach. Mint!

I used to go into juice bars all the time but they are so damn expensive to buy everyday and so easy to make at home so I've vowed to try...

Crispy Japanese style quinoa patties with cod, shrimp & capers

Sick of eating the same work lunches over and over and desperately trying to resist the temptation of bread (mmmm), potatoes and rice, at...

Coconut, rose & pistachio cake

After weeks of watching GBBO I finally managed to scratch my baking itch, by taking one of my favourite cake recipes –Hummingbird Bakery...

St. John's - The Bacon Sandwich

#eatoftheweek #food #cheatdayrestaurants #bacon #sandwich #st #johns #london #amazing

Chiltern firehouse

(Above: Warm Crab Donuts & Devilled Cucumbers, spiced salmon tartare) Yes, yes, I know, yep, totally agree, it’s too cool for school and...

About Me

Being healthy is more and more important to me, especially since having a baby, however I love food and hate to deny myself, so I compromise. 6 days a week I exercise, eat healthily and avoid alcohol, but on day 7 I allow myself a day off, a 'treat day', which means I may choose not to exercise and can eat anything I fancy.

Here you will find a combination of healthy & 'treat day' recipes for mummies and their little angels, as well as my favourite new food finds and some tried & tested tops tips on fitness.